Collection: Mindfulness
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Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere [Jan Chozen Bays, MD]
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Make Peace With Your Mind [Mark Coleman]
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The Power Of Off: The Mindful Way To Stay Sane In A Virtual World [Nancy Colier]
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Peace Is Every Step: The Path of Mindfulness in Everyday Life [Thich Nhat Hanh]
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Letting Everything Become Your Teacher: 100 Lessons in Mindfulness [Jon Kabat-Zinn]
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Arriving at Your Own Door: 108 Lessons in Mindfulness [Jon Kabat-Zinn]
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Real Love: The Art of Mindful Connection [Sharon Salzberg]
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Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain [Jarem Sawatsky]
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