Collection: Self-Help/Self-Empowerment
You may also find our Addictions, Trauma & Recovery section helpful.
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Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself [Sheleana Aiyana]
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The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse [Dan Allender & Karen Lee-Thorp}
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10 Simple Solutions To Panic [Martin M. Antony, Randi E. McCabe]
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The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed [Ruth Baer, PhD]
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The Pocket Sappho [Willis Barnstone]
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Consciousness Medicine: Indigenous Wisdom, Entheogens, And Expanded States Of Consciousness For Healing And Growth [Françoise Bourzat, Kristina Hunter, et al.]
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The Blind Spot Effect: How To Stop Missing What's Right In Front Of You [Kelly Boys]
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Calming Your Angry Mind: How Mindfulness And Compassion Can Free You From Anger And Bring Peace To Your Life [Jeffrey Brantley, MD]
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