Collection: Self-Help/Self-Empowerment
You may also find our Addictions, Trauma & Recovery section helpful.
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Becoming The One: Heal Your Past, Transform Your Relationship Patterns, And Come Home To Yourself [Sheleana Aiyana]
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The Fearless Birth Book: Find Your Power, Influence Your Birth [Emma Armstrong a.k.a. The Naked Doula]
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The Burnout Doctor: Your 6-step Recovery Plan [Dr Claire Ashley]
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- $37.00
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The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed [Ruth Baer, PhD]
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The Crone Zone: How To Get Older With Style, Nerve, And A Little Bit Of Magic [Nina Bargiel & Pam Wishbow]
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Homecoming Meditations: Exercises To Calm Your Mind & Find Your Inner Sanctuary [Jessica Boston]
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Consciousness Medicine: Indigenous Wisdom, Entheogens, And Expanded States Of Consciousness For Healing And Growth [Françoise Bourzat, Kristina Hunter, et al.]
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Calming Your Angry Mind: How Mindfulness And Compassion Can Free You From Anger And Bring Peace To Your Life [Jeffrey Brantley, MD]
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