Ayurveda: A Practical Guide: The Science of Self Healing [Vasant Lad]

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world.

This beautifully illustrated text thoroughly explains the following: history & philosophy * basic principles, * diagnostic techniques * treatment * diet * medicinal usage of kitchen herbs & spices * first aid * first aid * food antidotes * and much more.

Over 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text.

• Publisher ‏ : ‎ Lotus Press
• Publication date ‏ : ‎ July 28 1993
• Paperback ‏ : ‎ 175 pages
• ISBN-13 ‏ : ‎ 978-0914955009