Collection: Self-Help/Self-Empowerment
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory [Deb Dana LCSW]
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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using Dbt to Regain Control of Your Emotions and Your Life [Sheri Van Dijk, MSW]
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Burn Your Shit: The Life-Changing Magic of Rituals [Lori Dyan]
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Elemental: Nature-Inspired Rituals To Nourish Your Life [Andi Eaton Alleman]
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The Little Frog's Guide To Self-Care [Maybell Eequay]
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The Little Frog's Guide To Self-Care Card Deck: 52 Affirmation Cards For Self-Love And Empowerment [Maybell Eequay]
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Feral Self-Care [Mandi Em]
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The Verbally Abusive Relationship: How To Recognize It And How To Respond [Patricia Evans]
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