Collection: Young Adult Self-Help/Self-Empowerment
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The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset [Cheryl M. Bradshaw, MA.] *Available for Special Order*
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Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT (The Instant Help Solutions Series) [Sheri Van Dijk, MSW]
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- $23.50
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Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings [Sheri Van Dijk, MSW & Karma Guindon, MSW]
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The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done [Ann Marie Dobosz, MA, MFT] *Available for Special Order*
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Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem (The Instant Help Solutions Series) [Marci G. Fox, PhD & Leslie Sokol, PhD.]
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Bereaved Children and Teens: A Support Guide for Parents and Professionals [Earl A. Grollman]
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The Executive Functioning Workbook for Teens: Help for Unprepared, Late, and Scattered Teens [Sharon A. Hansen, MSE, NBCT]
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Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers [Faith G. Harper, PhD]
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