Collection: Self-Help/Self-Empowerment
You may also find our Addictions, Trauma & Recovery section helpful.
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The Age Of Magical Overthinking [Amanda Montell]
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Inner Work-Out: Strengthening Self-Care Practices For Healing Body, Soul, & Mind [Taylor Elyse Morrison]
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Self Compassion: The Proven Power Of Being Kind To Yourself [Kristin Neff]
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Burnout: The Secret to Unlocking the Stress Cycle [Emily Nagoski PhD & Amelia Nagoski DMA]
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Slow Productivity: The Lost Art of Accomplishment Without Burnout [Cal Newport]
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The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life [Ryan M. Niemiec, PsyD]
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How To Live With The Internet & Not Let It Run Your Life [Gabrielle Alexa Noel]
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The Grief Companion: A Supportive Guide To Navigating Grief Cards [Ngaio Parr]
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