Collection: Self-Help/Self-Empowerment
You may also find our Addictions, Trauma & Recovery section helpful.
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Mother Earth Spirituality: Native American Paths to Healing Ourselves and Our World [Ed McGaa]
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Boiling Point: the Workbook: Dealing with the Anger in Our Lives [Jane Middelton-Moz]
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The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life [Lisa Miller]
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What Doesn't Kill You: A Life with Chronic Illness - Lessons from a Body in Revolt [Tessa Miller]
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The Age Of Magical Overthinking [Amanda Montell]
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Inner Work-Out: Strengthening Self-Care Practices For Healing Body, Soul, & Mind [Taylor Elyse Morrison]
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Self Compassion: The Proven Power Of Being Kind To Yourself [Kristin Neff]
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Burnout: The Secret to Unlocking the Stress Cycle [Emily Nagoski PhD & Amelia Nagoski DMA]
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