Collection: Young Adult Self-Help/Self-Empowerment

The Adopted Teen Workbook: Develop Confidence, Strength, and Resilience on the Path to Adulthood [Barbara Neiman]

The Trans and Gender Diverse Teen Resilience Guide: Essential Skills for Building Community, Well-Being, and Mental Health [Jayme L. Peta PhD, Deb Coolhart PhD LMFT & Rylan Jay Testa PhD]

The Mindful Teen Workbook: Powerful Skills To Find Calm, Develop Self-Compassion, And Build Resilience [Patricia Rockman MD, Allison McLay DCS & M. Lee Freedman MD

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry [Lisa M. Schab, LCSW]

The Bulimia Workbook for Teens: Activities to Help You Stop Bingeing and Purging (Instant Help Solutions) [Lisa M. Schab, LCSW]

The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals [Lisa M. Schab, LCSW]

The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day (The Instant Help Solutions Series) [Lisa M. Schab, LCSW]

A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals (The Instant Help Solutions Series) [Jennifer Shannon, LMFT]