Collection: Young Adult Self-Help/Self-Empowerment
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A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions (Instant Help Book for Teens) [Amy Saltzman, MD]
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The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry [Lisa M. Schab, LCSW] *Available for Special Order*
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The Bulimia Workbook for Teens: Activities to Help You Stop Bingeing and Purging (Instant Help Solutions) [Lisa M. Schab, LCSW]
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The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals [Lisa M. Schab, LCSW]
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The Self-Esteem Habit for Teens: 50 Simple Ways to Build Your Confidence Every Day (The Instant Help Solutions Series) [Lisa M. Schab, LCSW]
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The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Jennifer Shannon, LMFT] *Available for Special Order
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A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals (The Instant Help Solutions Series) [Jennifer Shannon, LMFT]
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Stopping the Pain: A Workbook for Teens Who Cut and Self Injure [Lawrence E. Shapiro, PhD.]
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